OPENING HOURS

Monday - Thursday

5 A.M. - 10 P.M.

 

Friday

5 A.M. - 8:30 P.M.​

Saturday

​7 A.M. - 6 P.M.

Sunday

8 A.M. - 6 P.M.

 

CONTACT​ US

9930 Main Street

Damascus, MD 20872

 

www.fitness4youdmas.com

info@fitness4youdmas.com

Tel: 301-482-1900

 

INCLEMENT WEATHER POLICY

Fitness 4 You follows the Montgomery County Public Schools (MCPS):

  • If MCPS is closed, morning classes will be canceled and Kids Club will be closed.

  • If MCPS opening is delayed, morning classes will be canceled and Kids Club will also be on a delayed schedule.

See the full inclement weather policy here.

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MEMBERSHIP

Fitness 4 You offers the following types of memberships:

  • Full membership

  • Three-month membership

  • Student membership

  • Senior membership

  • Discounted membership for first responders, school teachers, and military

  • Class pass 

All memberships include a free member orientation. During this 30- to 45-minute orientation, a fitness instructor will guide you through the proper use of the weight training equipment, create a workout regimen for you, and create an easy-to-follow exercise card for your future use.

Specials

  • Refer a friend and get one month free!

  • Free 1-week guest pass for prospective members (click the button below for your pass)